Recovery is a journey, and at Next Step Recovery, we’re here to walk it with you. Individual therapy is more than just a part of treatment—it’s a space where you can be fully seen, heard, and supported. This isn’t just about stopping substance use; it’s about rebuilding your life, uncovering the “why” behind your struggles, and creating a future you’re proud of.
Our approach is simple: we meet you where you are. No cookie-cutter solutions, no judgment—just a partnership focused on your goals and your healing.
Why Individual Therapy Matters
One-on-one therapy provides the kind of care that’s all about you. It’s your time to dig deep, celebrate wins, and work through challenges with someone who genuinely cares about your progress. At Next Step Recovery, you’ll have a primary therapist that you can build a healthy therapeutic relationship with so you can be more present and open when you go into sessions.
Here’s what makes individual therapy so powerful:
Tailored support: Your sessions are about your story, your challenges, and your goals.
Safe, private space: No judgment—just a place where you can talk openly and honestly.
Real connection: Build a trusting relationship with a therapist who’s fully committed to your success.
Life-changing skills: Learn tools and strategies to support your sobriety and help you thrive.
Therapy That Grows With You
Recovery doesn’t stop as soon as you get sober. So, your therapy should be there to support you every step of the way. At Next Step Recovery, individual therapy evolves with you, providing steady, customized support every step of the way.
During Detox
While you become stable in detox, we’ll introduce you to therapy as a healing tool. We start the conversation about when you should start individual therapy, usually in the second week.
In Residential Treatment
Residential treatment is where the real work begins. Your primary therapist will work with you to dive into the “why” behind addiction, address past pain, and help you build a new foundation.
In Sober Living
As you become more independent in sober living, therapy remains a safe space to heal. From handling stress to building healthy relationships, your therapist can keep you grounded and focused on your goals.
Aftercare
Even after you finish treatment and leave sober living, individual therapy can be a normal part of your recovery. Our team will help you connect with virtual services or a therapist who can continue supporting you when you finish at Next Step.
What to Expect
Building a Life Beyond Addiction
Your journey forward isn’t just about avoiding substances—it’s about building a life you love. In therapy, you’ll gain practical tools to navigate life’s ups and downs without falling back into old patterns.
Here’s some of what you’ll learn:
Stress management
Emotional balance
Trigger awareness
Relapse prevention
Better communication
Mindful living
Take Your Next Step Today
Our therapists are here to help you figure out how to make lasting change and discover the path forward that you want to take. Whether it’s your first time in individual therapy for addiction or you’re coming back after a setback, we’ll meet you where you are.