Every day at Next Step Recovery is designed to support healing, growth, and connection. Whether you’re in detox, residential rehab, or sober living, our structured approach provides the care and community you need to succeed.
Detox: A Safe and Supportive Start
In detox, the focus is on helping your body and mind stabilize as you begin your recovery journey.
Morning
Begin the day with a medical check-in to assess your progress, followed by breakfast and opportunities for reflection or mindfulness exercises.
Afternoon
Spend time in one-on-one sessions with medical and therapeutic staff to address withdrawal symptoms and discuss the next steps in your care. Rest and relaxation are prioritized to support your overall well-being.
Evening
Enjoy a nourishing chef-prepared meal in a calm, supportive environment. Evenings may include light activities, journaling, or quiet time to relax and recharge.
Detox lays the groundwork for long-term recovery with compassionate care and 24/7 medical support. Medications may be prescribed to ease withdrawal symptoms and make the early days of recovery more comfortable.
Residential Rehab: Building Skills and Confidence
Residential rehab involves therapy, connection, and skill-building within a structured, supportive environment.
Morning
Start the day with a healthy breakfast and group mindfulness activities, such as yoga or guided meditation, to set a positive tone.
Afternoon
Participate in individual and group therapy sessions, educational workshops, or experiential activities like art or music therapy—reminding you that it’s possible to have fun in sobriety. Lunch offers a chance to refuel and connect with peers.
Evening
End the day with a community dinner, followed by support group meetings or reflective activities to process your progress.
Residential care helps clients develop the skills, coping strategies, and community connections needed for sustained growth and healing.
Sober Living: Taking Steps Toward Independence
In sober living, clients begin to apply what they’ve learned in treatment while building independence and a recovery network.
Morning
Mornings often begin with chores or responsibilities that help clients maintain structure and routine.
Afternoon
Clients engage in life skills training, vocational planning, or educational support, building the foundation for a stable and successful future. Peer-led activities encourage connection and strengthen their recovery community.
Evening
Evenings are a time for reflection and camaraderie, with community dinners and support meetings that reinforce sobriety and foster meaningful relationships.
Our approach focuses on building the skills, relationships, and confidence needed for a thriving, sober lifestyle.
Ready to Take the Next Step?
Let us help you create a routine that supports your recovery and builds a foundation for lasting success. Reach out today to learn more about how we can guide you on your journey.