Group Therapy

Main Line: 714.769.8412

Group Therapy

A man speaks to others during a group therapy session while participants listen attentively.

Recovery thrives in connection, and at Next Step Recovery, group therapy is where that connection begins. Group therapy isn’t just about sharing—it’s about building a community of support, learning from others, and discovering that you’re not alone. It’s a space to rebuild, grow, and find strength together with people on similar journeys. 

Our approach is simple: we create a safe, inclusive environment where everyone feels heard, supported, and valued. No judgment, no pressure—just a group united by the shared goal of recovery. 

Why Group Therapy Matters

Group therapy offers a unique sense of camaraderie and healing. It’s not just about your personal story—it’s about learning from the experiences and perspectives of others. At Next Step Recovery, you’ll join supportive groups led by a licensed therapist who ensures every session is respectful, meaningful, and productive. 

Here’s why group therapy is so impactful: 

a hand and heart on a black background

Shared experiences: Connect with others who understand what you’re going through. 

a hand holding a group of people

Peer support: Learn and grow through the strength and resilience of your group.

a gold outline of two people talking

Safe space: Speak openly in a space free of judgment.

a clipboard with a paper on it

Collective learning: Gain insights from others’ challenges, successes, and strategies. 

a gold outline of people talking

Building community: Form lasting connections that continue to support you outside of therapy. 

Therapy That Grows With You

Recovery is a process that evolves, and so does group therapy. Whether you’re just beginning your journey or have been navigating life in recovery, group therapy at Next Step Recovery is designed to meet you where you are and provide a steady foundation of support. 

A diverse group sits in a circle, engaging in discussion during a support meeting.

During Detox

As you complete detox, we’ll introduce group therapy as a way to connect and find encouragement. Our team will work with you to plan what kind of group sessions could help with you and when you can start. 

Group members offer comfort to a man showing emotion during a counseling session.

In Residential Treatment

Residential treatment is where group therapy becomes a cornerstone of your recovery. Dive into deeper conversations, explore shared challenges, and work together to build the foundation for long-term healing. 

People in a support group sit in a circle holding hands and smiling together.

In Sober Living

Group therapy helps you navigate real-world challenges, including those that can arise when living with others in a sober home. From managing stress to building healthy relationships, your group will be there to help keep you grounded. 

Group therapy participants pass a tissue box, showing care and support for one another.

Aftercare

Even when you’re done with treatment at Next Step, group therapy remains a valuable resource. You’ll have access to virtual groups or connections within your community to ensure ongoing support as you continue your journey. 

What to Expect

Starting group therapy can feel intimidating, but at Next Step Recovery, we make it comfortable and empowering. Each group is guided by a trained therapist who ensures that every session is a safe space where our clients make progress. 

1. Getting started: Your therapist will introduce you to the group and help you integrate comfortably.
2. Finding connection: Begin building trust and shared understanding with your peers.
3. Sharing and learning: Participate in open discussions, share your experiences, and gain tools from others.

4. Growing together: As you make progress, the group evolves to meet your changing needs. 

Group Therapy for All Demographics

Group therapy at Next Step Recovery is inclusive and tailored to diverse needs. We offer specialized groups to ensure everyone feels seen and supported: 

A small group of men sit in a circle having a serious discussion during a therapy meeting.

Men’s Groups

A space to openly discuss challenges, build accountability, and grow alongside other men. 

Women in a group therapy session sit together, smiling and sharing experiences.

Women’s Groups

A supportive environment to address unique struggles, foster empowerment, and celebrate growth. 

A mixed group of people hold hands in a show of unity and support during therapy.

LGBTQ+ Groups

A safe, affirming space to connect with peers who understand the unique challenges of recovery within the LGBTQ+ community. 

Building a Life Beyond Addiction

Group therapy isn’t just about recovery—it’s about rebuilding a life you love. Through these sessions, you’ll gain practical tools and life skills for navigating challenges and staying strong in your sobriety. 

Here’s some of what you’ll learn: 

Stress management

Develop strategies to handle life’s pressures with confidence.

Effective communication

Build healthier relationships through stronger communication.

Trigger awareness

Recognize what might lead to relapse and learn how to cope effectively.

Relapse prevention

Stay prepared for high-risk situations and maintain your progress.

Emotional resilience

Learn how to process and regulate your emotions in healthier ways.

Community building

Form a lasting network of support to carry with you beyond therapy.
a woman with her arms crossed by the water

Take Your Next Step Today

Group therapy can be a powerful part of your recovery journey. Whether you’re just beginning treatment or returning after a setback, our supportive groups and dedicated therapists are here to help. Take the next step toward a brighter, healthier future with the connection and care you deserve.